The Explosive Truth About Bee Pollen Weight Loss Reviews

There is a video on YouTube where a young girl says that the bee pollen diet pills she was taking were nothing more than laxatives! That is her very own bee pollen weight loss review and there is some truth in it. The fact of the matter is that many diet pills which claim to have bee pollen in them mostly contain vegetable fibre of doubtful origin such as cassia, mulberry leaves, wolfberry and Chinese yam.

As regards the amount and sources of pollen which is mentioned in many bee pollen weight loss reviews, there is a lot of controversy. First, no one seems to be able to pinpoint the source with any accuracy and it may well be that imported pollen is mixed in with some from more respectable sources. Then there is the whole question of how that pollen was gathered and the conditions of the beehives and also what the bees were given to eat. Finally, there is the problem of the actual amount which may be there in miniscule quantities.

As for wolfberry, there is some doubt as to whether it is entirely safe although it is supposed to help with maintaining healthy eyesight. However, if taken in conjunction with the blood thinner warfarin which stops clots, there is a likelihood that it may actually enhance that effect and that could lead to more bleeding and bruising. This was mentioned in study in The Annals of Pharmacotherapy.

Regarding the Chinese yam, (discorea oppositifolia) it has been found to be useful for treating coughs, fatigue, colic and diarrhoea. It has also been known to help with reducing bad cholesterol but that was in a study done on rats! There is no evidence to show that it can help in a weight loss program although it does have other uses.

So, this brings us back to the bee pollen weight loss reviews which mention bee pollen in glowing terms. The reason is very simple because it prevents food cravings because of its fantastic range of amino acids, protein, vitamins and enzymes. It really is a complete food. The fact that it can help stabilize the metabolism and also act as natural appetite suppressant really make it stand out above all the other ingredients shoved into various weight loss mixes. You only need bee pollen and a sensible weight reducing program. But make sure that you choose the very best and that you know exactly where it comes from.