Diet Food Delivery Service – How You Can Meet the 3 Rules of Weight Loss Success

diet food

Do you know the 3 rules of weight loss success? Follow these 3 rules and you’ll easily lose weight and trim down.

Fortunately you have help. A diet food delivery service can give you the edge at weight loss by fulfilling the 3 rules of successful weight loss. Here’s how:

Rule #1 of Weight Loss Success – You have to enjoy it.

I know, I know, what a crazy idea – enjoying the actual process of dieting. When you realize that the very word ‘diet’ conjures up feelings of deprivation, limp celery sticks and cardboard tasting meals, it’s no wonder that 95% of diets fail.

It’s not because they don’t work – it’s because they make us miserable. They’re not enjoyable. And humans do what they enjoy. Eating is a naturally enjoyable activity – it was made to be that way. Otherwise why would nature have provided such a wide variety of delicious foods?

One of the underlying fundamental flaws of most diets is that they don’t allow you to enjoy the food. Add to that the time you actually have to spend preparing the dull, bland boring, same-old-same-old diet meals and it’s a recipe for throwing in the towel.

So how can you enjoy losing weight? By enjoying the food you’re eating. When you choose delicious food you don’t feel deprived. You feel satisfied and you naturally eat less – which means the pounds come off faster.

But can ‘diet’ food really taste good? It can when it’s chef-prepared. Several diet food delivery services offer gourmet chef-prepared meals that are specially formulated to be both low in calories and taste amazing.

How do these dishes sound?

– Turkey with Cranberry Chutney Sauce with Rosemary potatoes and Asparagus Spears

– Tuscan Chicken Fettuccini

– Fiesta Beef Chili Tostada

– Asian Vegetable Stir Fry with Brown Rice

– Sirloin Steak in a Green Peppercorn Sauce Served with Petite Peas & Onions and Flame Roasted Sweet Corn

– Cheese Ravioli with Tomato Four Cheese Sauce

These are just some examples offered by chef-prepared diet food delivery services. They definitely don’t sound like your standard diet food choices.

Rule #2 of Weight Loss Success – It Has To Be Easy

Yes, we all know that losing weight involves a lifestyle change. But we have so much to do these days, most of us don’t have the time to plan meals, shop for special ingredients and spend hours in the kitchen.

And the harder it gets, the more likely you are to abandon your weight loss efforts.

So the easier you can make it, the better. In fact most people need food they can just grab, heat and eat.

That’s why diet meal delivery is so popular. The meals are prepared for you and properly portion controlled – with the right amount of calories and nutrients and vitamins. Then they’re shipped to your house every week.

All you do is grab a meal out of the fridge or freezer, heat for around 5 minutes and eat. How easy is that? And many services will also deliver to your workplace or just deliver 5 days of meals so you can choose to eat special diet meals during the week – and take the weekends off.

Rule #3 of Weight Loss Success – It has to be Affordable

Ok, we’re in tough economic times, there’s no doubt. You probably can’t afford expensive weight loss surgery, weight loss retreat centers or even pricey counseling programs.

But that doesn’t meal you have to give up on your dream of being svelte and slim-sexy. A weight loss program has to be affordable to be doable in today’s world.

Sure you can probably find some ‘free’ diet plans on the Net (but they also won’t fit the criteria in Rule #1 – It has to be Enjoyable and Rule #2 – It has to be Easy). Plus you still have to shop (and pay) for food with these programs.

While diet food delivery services used to be only for stars of the highest rank – it’s now become mainstream – and affordable. In fact some of the more popular services – because they have so many clients – can afford to drop their prices.

You can get diet food delivered starting around $ 10 a day (which is around $ 3 per meal). This is actually much less than most people spend on food per day.

Of course the higher up you go price-wise, the more gourmet meals you’re going to get. But even the popular gourmet services only charge around $ 21-25 a day, which still isn’t bad (you probably spent more than that on your last restaurant meal)

And sometimes you even get more than just the food – several services also offer great support and online tools like weight loss trackers, support forums and dietitian counselling – all included in your price.

So while most people think that diet food delivery is expensive, considering all of this, it’s actually one of the cheapest ways to lose weight.

So there you have the 3 simple rules of weight loss success. If you want to lose weight successfully, make sure that whatever program you choose meets these 3 rules above.

While the choice is up to you, a diet food delivery service meets these criteria – and since few people know about it, it can give you the edge in losing weight.

Weight Loss Meal Delivery – Will it Help You Lose Weight?

Wondering about weight loss meal delivery? Should you try it? And will it actually work for you?

Weight loss food delivery – also called diet meal delivery – is a new type of weight loss plan on the market today.

It’s a new take on weight loss where you actually get a service to deliver precooked lower calorie meals to your home every week. Then all you do is heat and eat – most meals are ready in minutes.

And the weight comes off without you having to count calories or carbs, shop for diet foods you’ve never heard of or spend hours in the kitchen preparing special meals.

It’s also a great way to get healthier too since many services create gourmet meals with fresh ingredients and no preservatives. So you’re not only slimming down, but you’re also pampering yourself with gourmet food that’s building your health.

So how do you know if weight loss meal delivery will work for you? As with any plan, it’s not for everyone.

Here are 3 key questions to ask yourself to see if this would be the right weight loss solution for you:

#1 Have You Had Trouble Sticking to Traditional Diets in the Past?

Weight loss meal delivery might be right for you if you’ve had trouble sticking to traditional diets in the past. Think back to your past dieting efforts – have you had problems sticking to the routine?

This happens for a few reasons but the most common is that the food tastes awful. We humans can only eat cardboard tasting food for only so long. We eventually need to eat something we actually enjoy.

And that’s where we “break” our diets. But with diet meal delivery, you’re eating food you love at every meal. You’re eating gourmet dishes like Baked Atlantic Salmon, Stuffed Baked Potato, Baby Carrots and Pineapple Crisp or Chicken Pizza, Broccoli Florets and Angel Food Cake with Strawberry Cream Sauce.

So you don’t get the deprived feeling that traditional diets give you and it’s easier to stick to the plan while you lose weight.

#2 Do You Hate Routine or Get Bored Easily?

Some people like eating the same meals every day. They like routine. However many others need variety in our food. And that’s actually healthy and normal. Your body seeks out a range of nutrients in a variety of foods.

With many traditional diets you eat the same, or similar foods, every day. So it’s easy to get bored and crave something different.

Then, when you can’t stand it anymore – you ditch the diet plan and pig out on something completely different. It’s not that you couldn’t stick to the diet – it’s that you just needed some variety in your meals.

With weight loss meal delivery you get the variety that your body craves. Most services send you new meals daily – with new menus every week (So you’re not even eating the same thing every Monday night, Tuesday night, etc.)

This is a great way to keep your body humming along happily with lots of food variety.

#3 What’s Your Schedule Like?

Twenty years ago, even 10 years ago we were not as busy as we are today. Today our schedules are super-jam-packed.

We have work, kids, spouse or partner, community activities and even a pet to care for. Oh yes, and don’t forget to also take care of yourself somewhere in there too!

One of the key reasons that traditional diets fail today is that they require a lot of time that we just don’t have. You have to shop for foods you’ve never heard of, bring it home and spend hours making a new recipe. Who has time for that?

Most diets are broken when people get hungry and there’s no healthy foods to eat on hand – so they just grab whatever is easiest (translation: junk food).

With diet meal delivery, you always have food on hand, right at your fingertips. You don’t spend hours in the kitchen making the food. Most meals can be heated up in 5 – 10 minutes in the microwave.

If you have a busy schedule that has hurt your dieting efforts in the past, then weight loss meal delivery will definitely help you to stick to your weight loss plan and get the weight off quickly. It’s really a no-brainer way to lose weight.

So those are 3 ways to tell if getting diet delivery is the best option to help you reach your weight loss goals. And the good news is that these services are more affordable today than ever – in fact you’ll probably even SAVE money on food with these services. You can get meals delivered to your home for under $ 20 a day (that’s breakfast, lunch dinner and even a snack or two!)

So if you’re sick not looking the best that you could and you want to lose weight once and for all, you might want to try a weight loss meal delivery service. It can help you slim down to your ideal weight in a delicious, pampering way!